Dealing with Loneliness in Alcohol and Drug Abuse Treatment

Recovery from drug addiction or alcoholism is a lifelong journey. If you decided to enter addiction treatment, you’ve made the…. What Does Moving Mountain’s Joint Commission Accreditation Mean? Millions of people in the United States live with substance abuse and addiction that prevent them from living the full,…. Is Long-Term Rehab in New Jersey the Right Choice for Me? Millions of people in the United States live with substance abuse or addiction that requires treatment.

One of the best ways to make social connections and fight off loneliness is by becoming a volunteer. People who volunteer are in constant contact with others. The regular interactions help volunteers develop a healthy support system. Volunteers are an essential part of society and tend to have excellent relationship skills. To start volunteering, reach out to hospitals, animal shelters, or long term care facilities. If you are dealing with loneliness, you are not alone; 3 out of 10 adults in the United States are battling the same phenomenon.

What Drugs Cause Small, Pinpoint Pupils?

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If that feeling of isolation becomes too great, it can be a factor in the presence of suicidal ideation. Loneliness, mental health and addiction often go hand in hand, and it isn’t until recent years that medical professionals started to realize and pay attention to the risks. Deep feelings of sadness, anxiety, exclusion, or invalidation can take a substantial toll on people’s health. They also increase the risk of individuals engaging in coping mechanisms that are ultimately very harmful to them. This is proof that you should take loneliness seriously and that you should find a substance abuse helpline if it’s led to something like an addiction.

Why is Individual Therapy Used During Addiction Treatment?

Fellowship in recovery can greatly increase the likelihood that the individual will build a good life away from substance abuse. It provides the important social support functions and means that the individual will be far less likely to feel alone. Belonging to one of the 12 Step How to Cope with Loneliness During Addiction Recovery fellowships can bring the individual into contact with other people who are following a similar path. It will also be possible to benefit from a special relationship with a sponsor. This is often a more experienced individual in recovery who the sponsee can reach day or night.

If people feel lonely they can start to question the value of life in recovery. They may start to think back to the time when they were not lonely and begin missing their drinking or drug friends. At Clear Life Recovery, we help people deal with their substance abuse and provide ways to combat anxiety and loneliness in recovery.

Intensive Outpatient (IOP) vs. Outpatient (OP) in New Jersey

Additionally, pets provide unconditional love, which can be a great salve for loneliness. Therefore, people who are experiencing loneliness are susceptible to a variety of health issues. The sheer number of adults in the United States who feel lonely is quite large—in a January 2020 survey of 10,000 adults by Cigna, 61% of those surveyed said they felt lonely.